Follow Us

What's New

  • Article

    Fight Do

      Designed by Radical Fitness International Master Trainers and presenters, FIGHT-DO Is an imaginary Fight to the beat of the music to one or several opponents combining the best of Boxing...
  • Article

    Bodybuilding

      This sport is not only about the body. More important, this great physical activity is about health, too. Are you looking for health benefits of weight training and aerobic exercise?...
  • Article

    Power

      A Pre-Choreographed program using weights that combines different muscle groups to produce workouts that are always unique.  Its simple structure means that you take away the...
  • Article

    X55

      A Pre-Choreographed Extreme 55 Minute Workout using hand weights, bands, steps or no equipment at all.  All this means a high intensity, low impact workout that makes all other fat...
  • Article

    Mixed Martial Arts (MMA)

      Originating from the full contact sport of Vale tudo in Brazil, the UFC was created in the United States in 1993 with minimal rules, and was promoted as a competition to determine the...

Rated 5 by 2 users


In Shape Gym



Locations


Click for Directions
St. Louis Street
Nassar Building
Achrafieh, Beirut
Lebanon
P: +961-1-566433
M: +961-3-751898

Information

8:00 am - 10:00 pm

No Parking   Not Required

Pay with





Scan for our mobile site
m.inshape-gym.com

Twitter

Classes Schedule

 

 

Classes

 

 

Timing

 

 

MON

 

 

TUE

 

 

WED

 

 

THU

 

 

FRI

 

 

SAT

 

 

Class 1.

 

6:00 - 7:00pm

 

X55

 

 

-

 

Tae Bo

Fight Do

 

-

 

 

Power

 

 

-

 

 

Class 2.

 

7:00 - 9:00pm

 

-

 

 

MMA

 

 

 

 

MMA

(Starts 7:30pm)

 

-

 

 

-

 

 

Class 3.

 

7:30 - 9:30pm

 

Aikido

 

 

-

 

 

-

 

 

-

 

 

Aikido

 

 

-

 

 

Class 4.

 

7:00 - 8:30pm

 

-

 

 

-

 

 

Belly Dance

 

 

-

 

 

-

 

 

-

 

 

Class 5.

 

6:00 - 7:00pm

 

-

 

 

Stretching

 

 

-

 

 

Stretching

 

 

-

 

 

-

 

 

Class 6.

 

3:00 - 6:00pm

 

-

 

 

-

 

 

-

 

 

-

 

 

-

 

Karate

(For Kids)

 

 


| Powered by Ayna | Manage